Part 1: Healing Meditation
Join Dr. Nchekwube from 1pm-2pm to learn the power of deep progressive body awareness combined with meditation. Discover how to RENEW and HEAL your body.Find out how to ENERGIZE and ENLIGHTEN your Entire Body! (Doctor will lead the seminar group in meditation after discussing the fundamentals)!
*IMPORTANT FRIENDLY REMINDER:We begin meditation at 1 PM so please try to be on time as to not interrupt the other participants. Also please have all cell phones on SILENT for the duration of the event.
Part 2: Winterize Your Body
From 2pm to 4pm, Doctor will provide insight on how to get your mind and body ready for the winter! Learn how to use meditation, exercise, herbs, minerals, and so much more to make this your best winter yet!
It’s FREE to the Public & Questions are Always Welcome!!
We will begin the main seminar at 2 PM directly after the group meditation practice- so please try to be on time as to not interrupt the other participants.